Nuno Gomes is a legendary deep diver known for his world records, including a dive to 318.25 meters in the Red Sea. Deep diving involves navigating unique challenges, including physical and mental impairments at extreme depths. Gomes emphasizes the importance of learning from past mistakes and understanding the risks of gases when diving. He encourages divers to read about others’ experiences to enhance safety and skills. In deep diving, recognizing personal limits is essential, as is valuing the lessons from the ocean’s depths.