Fight or flight response Archives - Uncle Cal's Dive Club

Instynkt przetrwania: Reakcja na stres

April 20, 2024 by HAL

When facing life-threatening situations while diving, controlling stress reactions is crucial. The body’s response floods it with adrenaline, preparing for fight or flight. Strategies like controlled breathing help calm the mind, improve decision-making, and increase resilience under extreme pressure. Read the entire article at www.thehumandiver.com

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Controlled breathing Fight or flight response Stress management The Human Diver Blog