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Scuba News
June 4, 2025 by HAL
Stress can affect divers in two main ways: good stress and bad stress. Good stress keeps you alert, while bad stress can lead to mistakes. Complacency happens when divers feel too comfortable and miss important signs. This often occurs during routine dives when risks seem low. Teamwork is essential; divers need to coordinate and communicate […]
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February 12, 2025 by HAL
Stress can significantly affect your performance while scuba diving. It can distract you from important decisions or skills you need to execute. To manage stress, it’s essential to recognize potential stressors like hunger, anger, loneliness, and tiredness (HALT). Learning to respond thoughtfully instead of reacting impulsively can improve your diving experience. Practicing the mantra “Stop, […]
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