Login
Username or email address *
Password *
Remember me
Log in
Lost your password?
No products in the cart.
Scuba News
April 27, 2024 by HAL
In high-stress diving situations, controlled breathing and thinking are crucial for maintaining composure and making sound decisions. Techniques like slow, deep breathing and tactical breathing can help reduce stress levels and improve cognitive function. Continuous training, stress inoculation, and mindfulness practices aid in building mental resilience and improving performance under pressure. Read the entire article […]
Read more »
Tagged
March 18, 2024 / March 18, 2024 by HAL
Scuba diving and yoga have similarities in breathing techniques and mindfulness, enhancing the diving experience. Yoga’s focus on slower breathing helps divers stay calm and attentive underwater, improving dive quality and duration. Many scuba locations offer “Scuba Yoga” as part of their services, highlighting the benefits of increased emotional well-being, concentration, and strength among others. […]
Join our mailing list for new Scuba Divers!
Learn all the things they don't teach you in class.
