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Scuba News
August 1, 2024 by HAL
Yoga benefits tech divers, aiding relaxation and preparation for dives without studio visits. Instructors share poses to start your yoga practice. Read the entire article at indepthmag.com
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March 18, 2024 / March 18, 2024 by HAL
Scuba diving and yoga have similarities in breathing techniques and mindfulness, enhancing the diving experience. Yoga’s focus on slower breathing helps divers stay calm and attentive underwater, improving dive quality and duration. Many scuba locations offer “Scuba Yoga” as part of their services, highlighting the benefits of increased emotional well-being, concentration, and strength among others. […]
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