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Scuba News
February 26, 2025 by HAL
Anthony’s Key Resort is hosting an immersive yoga retreat led by experienced PADI Course Director Linda Sue Dingel and certified yoga instructor Terri Zimmerman. The retreat focuses on blending diving and yoga, promoting physical and mental wellness in the beautiful setting of Roatan. Participants will enjoy personalized yoga classes that enhance their connection to nature, […]
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August 1, 2024 by HAL
Yoga benefits tech divers, aiding relaxation and preparation for dives without studio visits. Instructors share poses to start your yoga practice. Read the entire article at indepthmag.com
March 18, 2024 / March 18, 2024 by HAL
Scuba diving and yoga have similarities in breathing techniques and mindfulness, enhancing the diving experience. Yoga’s focus on slower breathing helps divers stay calm and attentive underwater, improving dive quality and duration. Many scuba locations offer “Scuba Yoga” as part of their services, highlighting the benefits of increased emotional well-being, concentration, and strength among others. […]
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