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Episode 186 Dr. Laura Walton Are you Fit To Dive
In this episode, Dr. Laura Walton discusses her work with Fit To Dive, an organization focused on the mental and physical fitness of scuba divers. As a clinical psychologist and diving instructor, she helps divers manage issues like anxiety and trauma. Fit To Dive offers therapy for traumatic diving experiences and coaching to overcome mental blocks. The goal is to enhance divers’ skills and confidence in the water.
