Is Freediving An Extreme Sport?

Freediving is often viewed as an extreme sport due to its inherent risks and the impressive depths divers can reach. However, it does not have the same adrenaline-fueled characteristics that define many extreme sports. While it requires physical fitness, technical expertise, and mental fortitude, proper training and safety protocols can significantly reduce risks. Many view freediving as a peaceful connection with the ocean, separate from the high-energy danger of other extreme activities. Overall, with the right approach, freediving can be a rewarding experience rather than an extreme one.