Scuba News

Managing Fear While Diving

Fear is a natural emotion that divers often experience. While it can be a signal to take action, it can also lead to panic if not managed correctly. Understanding fear as a physiological response helps divers stay calm. Techniques like proper training, pausing to acknowledge fear, and mental rehearsal can assist in managing fear underwater. Embracing fear not only enhances safety but also allows divers to experience the joy and awe of underwater adventures.

Read the full article at alertdiver.eu

To top
15585

Join the

Scuba news delivered to your Inbox each morning

Scuba News-Gazette